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Espace Aquatique - du 10/12/2018 au 16/12/2018
Natation enfant
Tendance
Aquagym
Natation adulte
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:00 |
Bébés nageurs90'
|
||||||
| 09:30 |
Aqua Bike30'
|
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| 10:00 |
Apprent. Enfant45'
|
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| 10:30 |
Eveil Aquatique90'
|
||||||
| 10:45 |
Apprent. Enfant45'
|
||||||
| 11:15 |
Aqua Bike30'
|
||||||
| 11:45 |
Aqua Gym45'
|
||||||
| 12:15 |
Aqua Gym45'
|
||||||
| 12:30 |
Apprentissage adulte45'
|
Aqua Gym45'
|
|||||
| 13:00 |
Aqua Bike30'
|
||||||
| 14:45 |
Apprent. Enfant45'
|
||||||
| 15:45 |
Apprent. Enfant45'
|
||||||
| 16:30 |
Aqua Gym Douce45'
|
||||||
| 17:00 |
Aqua Bike30'
|
||||||
| 17:15 |
Apprent. Enfant45'
|
Apprent. Enfant45'
|
Apprent. Enfant45'
|
||||
| 17:45 |
Aqua Gym Intense45'
|
||||||
| 18:00 |
Aqua Bike30'
|
Aqua Bike30'
|
|||||
| 18:15 |
Aqua Jogg45'
|
||||||
| 18:30 |
Apprentissage adulte45'
|
||||||
| 19:00 |
Aqua Bike30'
|
Aqua Training45'
|
Aqua Gym Intense45'
|
||||
| 19:45 |
Aqua Jogg45'
|
Lundi
-
Apprentissage adulte 45'
12:30
-
Aqua Gym Douce 45'
16:30
-
Aqua Gym Intense 45'
17:45
-
Aqua Bike 30'
19:00
Mardi
-
Aqua Gym 45'
12:30
-
Apprent. Enfant 45'
17:15
-
Aqua Bike 30'
18:00
-
Aqua Training 45'
19:00
Mercredi
-
Apprent. Enfant 45'
10:00
-
Apprent. Enfant 45'
10:45
-
Aqua Bike 30'
11:15
-
Aqua Gym 45'
12:15
-
Apprent. Enfant 45'
14:45
-
Apprent. Enfant 45'
15:45
-
Aqua Bike 30'
17:00
-
Aqua Jogg 45'
18:15
Jeudi
-
Aqua Bike 30'
13:00
-
Apprent. Enfant 45'
17:15
-
Aqua Bike 30'
18:00
-
Aqua Gym Intense 45'
19:00
Vendredi
-
Aqua Gym 45'
11:45
-
Apprent. Enfant 45'
17:15
-
Apprentissage adulte 45'
18:30
-
Aqua Jogg 45'
19:45
Samedi
-
Bébés nageurs 90'
09:00
-
Eveil Aquatique 90'
10:30
Dimanche
-
Aqua Bike 30'
09:30
Espace Forme - du 10/12/2018 au 16/12/2018
Cardio training
Renforcement musculaire
Equilibre & souplesse
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:30 |
Total training90'
|
||||||
| 11:30 |
Biking 30 30'
|
||||||
| 12:15 |
Circuit Training30'
|
Biking Boost45'
|
Biking Boost45'
|
||||
| 13:00 |
CAF30'
|
||||||
| 16:30 |
Abdos Flash30'
|
||||||
| 17:15 |
Circuit Training45'
|
Biking45'
|
|||||
| 17:30 |
Cardio Gym45'
|
||||||
| 18:15 |
CAF30'
|
||||||
| 18:30 |
Biking 30 30'
|
Biking Boost45'
|
Biking Boost45'
|
Biking 30 30'
|
|||
| 19:00 |
Pilates45'
|
Pilates45'
|
|||||
| 19:15 |
CAF30'
|
||||||
| 20:00 |
Circuit Training45'
|
Lundi
Mardi
-
Circuit Training 30'
12:15
-
Circuit Training 45'
17:15
-
Biking 30 30'
18:30
-
Pilates 45'
19:00
Mercredi
-
Abdos Flash 30'
16:30
-
Biking 45'
17:15
-
CAF 30'
18:15
-
Biking Boost 45'
18:30
-
Pilates 45'
19:00
Jeudi
-
Biking Boost 45'
12:15
-
CAF 30'
13:00
-
Cardio Gym 45'
17:30
-
Biking Boost 45'
18:30
Vendredi
-
Biking Boost 45'
12:15
-
Biking 30 30'
18:30
-
CAF 30'
19:15
-
Circuit Training 45'
20:00
Samedi
-
Total training 90'
09:30
-
Biking 30 30'
11:30
Dimanche
