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Espace Aquatique - du 21/09/2020 au 27/09/2020
Tendance
Aquagym
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:30 |
AquaBiking40'
|
||||||
| 11:15 |
AquaBiking40'
|
||||||
| 11:45 |
Aqua Gym45'
|
||||||
| 12:15 |
Aqua Gym Douce45'
|
||||||
| 12:45 |
AquaBiking40'
|
AquaBiking40'
|
|||||
| 16:30 |
Aqua Gym Douce45'
|
||||||
| 17:15 |
AquaBiking40'
|
||||||
| 17:45 |
Aqua Gym Intense45'
|
||||||
| 18:00 |
AquaBiking40'
|
AquaBiking40'
|
|||||
| 18:15 |
Aqua Jogg45'
|
||||||
| 19:00 |
AquaBiking40'
|
Aqua Training45'
|
Aqua Gym Intense45'
|
Lundi
-
Aqua Gym Douce 45'
16:30
-
Aqua Gym Intense 45'
17:45
-
AquaBiking 40'
19:00
Mardi
-
AquaBiking 40'
12:45
-
AquaBiking 40'
18:00
-
Aqua Training 45'
19:00
Mercredi
-
AquaBiking 40'
11:15
-
Aqua Gym Douce 45'
12:15
-
AquaBiking 40'
17:15
-
Aqua Jogg 45'
18:15
Jeudi
-
AquaBiking 40'
12:45
-
AquaBiking 40'
18:00
-
Aqua Gym Intense 45'
19:00
Vendredi
-
Aqua Gym 45'
11:45
Samedi
Dimanche
-
AquaBiking 40'
09:30
Espace Forme - du 21/09/2020 au 27/09/2020
Cardio training
Renforcement musculaire
Equilibre & souplesse
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 09:30 |
Total training90'
|
||||||
| 11:15 |
Biking45'
|
||||||
| 12:15 |
CAF30'
|
Biking Mix45'
|
|||||
| 12:45 |
Biking 30 30'
|
Hiit Cardio 45'
|
|||||
| 16:30 |
CAF30'
|
||||||
| 17:15 |
Biking45'
|
Hiit Cardio 45'
|
|||||
| 18:15 |
CAF30'
|
Biking Mix45'
|
Biking Mix45'
|
||||
| 18:30 |
Biking 30 30'
|
||||||
| 19:00 |
Pilates45'
|
||||||
| 19:15 |
Pilates45'
|
||||||
| 19:30 |
CAF30'
|
Lundi
Mardi
-
Biking 30 30'
18:30
-
Pilates 45'
19:15
Mercredi
-
CAF 30'
16:30
-
Biking 45'
17:15
-
CAF 30'
18:15
-
Pilates 45'
19:00
Jeudi
-
CAF 30'
12:15
-
Biking 30 30'
12:45
-
Hiit Cardio 45'
17:15
-
Biking Mix 45'
18:15
Vendredi
-
Biking Mix 45'
12:15
-
Hiit Cardio 45'
12:45
-
Biking Mix 45'
18:15
-
CAF 30'
19:30
Samedi
-
Total training 90'
09:30
-
Biking 45'
11:15
Dimanche
